What is Soft Tissue Therapy?
Soft Tissue Therapy is a specialised form of hands-on manual therapy that evolved from sports massage. While sharing some techniques with modalities like physiotherapy and osteopathy, soft tissue therapy stands independently as a separate discipline in its own right, with its own training, focusing on hands-on manual therapy, often paired with tailored remedial exercises. This approach, provides an effective solution for addressing a diverse range of minor and chronic pains and injuries, making it a unique and effective choice for individuals seeking specialised care.

Why do I need a soft tissue therapist?
Injuries, aches and pains, everyone has them from time to time. The human body is great at healing itself, but as with so many things it isn't always perfect. The more accidents, the more injuries, the more aches, pains, the older we get, the more evident this becomes.
Injuries, old an new, as well lifestyle and job stresses leave us with pain and dysfunction that effects our ability to do the things we enjoy and our overall quality of life. Soft tissue therapy is often the answer to solving these problems and overcoming the difficulties you face, allowing you to do the things you enjoy, pain free.
TESTIMONIALS
After the 1st session it felt so much better. Would 100% recommend, extremely good at his job and friendly.
After years of back issues and an operation I still had years of mid / lower back pain and stiffness. I feel like a new man. I'm no longer stiff and can move
Tyler was great in helping my recovery. Extremely
knowledgeable and highly professional
Fantastic treatments after injury, helps with fast recovery, relieves pain and discomfort which is
noticeable immediately